Weigh In record (no journal entry) for 15 September 2011
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64.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2011:
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822 kcal
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Fat: 14.93g | Prot: 36.98g | Carbs: 121.87g.
Breakfast: Soy Protein Isolate, Strawberry Banana Smoothie (Pouch). Dinner: Sour Cream, Burrito with Beans and Cheese, Strawberry Energizer (Sixteen). more...
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2683 kcal
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Exercise:
Housework - 2 hours, Resting - 2 hours, Sleeping - 7 hours, Standing - 2 hours, Walking (moderate) - 5/kph - 3 hours, Driving - 2 hours, Desk Work - 6 hours. more...
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Losing 0.6 kg a Week
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oishiiuwu's Weight History
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