fattestperson's Journal, 22 Oct 15

Weigh In record (no journal entry) for 22 October 2015

65.7 kg Lost so far: 1.3 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2015:

325 kcal

Fat: 3.13g | Prot: 6.70g | Carbs: 72.44g. Breakfast: Coffee with Milk, Müller Froop Zitrone, Bananas. more...

2076 kcal

Exercise: Sitting - 7 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 9 hours, Sleeping - 7 hours. more...

Losing 1.5 kg a Week


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fattestperson's Weight History