baby624's Journal, 21 Oct 15

Weigh In record (no journal entry) for 21 October 2015

55.1 kg Lost so far: 0 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2015:

236 kcal

Fat: 2.78g | Prot: 22.98g | Carbs: 28.20g. Breakfast: 365 Organic Steel Cut Oats, Egg White. more...

1636 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

steady weight


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baby624's Weight History