Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cathydacosta
Journal
21 Oct 15
cathydacosta's Journal, 21 Oct 15
cathydacosta's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 October 2015
57.7 kg
Lost so far:
20.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 October 2015:
583 kcal
Fat: 28.00g | Prot: 30.10g | Carbs: 50.90g.
Lunch:
Picard Gratin de Coquillettes au Jambon et Emmental.
more...
1721 kcal
Exercise:
Desk Work - 10 hours, Resting - 8 hours, Sleeping - 6 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
cathydacosta's Weight History
View Complete History