Weigh In record (no journal entry) for 01 December 2009
|
90.7 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 01 December 2009:
|
1624 kcal
|
Fat: 51.60g | Prot: 57.92g | Carbs: 241.46g.
Breakfast: corn flakes, 1% Fat Milk. Lunch: water, apple, 1% low fat milk, peanut butter & jelly. Dinner: Boneless HBBQ Wings (1), kfc mashed potatoes. Snacks/Other: ritz crackers, water, Butter, plain bagel . more...
|
|
2419 kcal
|
Exercise:
Badminton - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JenniferRose's Weight History
|