vnilla's Journal, 21 Oct 15

Its hard but its worth it!
58.2 kg Lost so far: 4.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2015:
265 kcal Fat: 8.56g | Prot: 6.58g | Carbs: 36.24g.   Breakfast: Cinnamon, Margarine, Super Quick Oats, Water, White Sugar (Granulated or Lump), Ricoffy. more...
Losing 1.6 kg a Week

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Comments 
Well done! That's an awesome drop! Keep it up!! 
21 Oct 15 by member: Big Boy Optimus

     
 

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