Weigh In record (no journal entry) for 20 October 2015
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90.7 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 October 2015:
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1055 kcal
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Fat: 47.85g | Prot: 22.93g | Carbs: 132.43g.
Breakfast: Toasted White Bread, Coffee with Cream and Sugar, Egg White. Lunch: Cooked Vegetables, Bacon, Pecan Nuts, Baby Carrots, Kroger 100% Grated Parmesan Romano Cheese, Baby Spinach, Kraft Thousand Island Dressing, Dr. Pepper Diet Dr. Pepper (Can). Dinner: Aquafina Flavor Splash - Grape, Butter Buds Butter Buds Sprinkles, Baked Potato (Peel Not Eaten). Snacks/Other: Nabisco 100 Calorie Oreo Thin Crisps. more...
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