Weigh In record (no journal entry) for 17 October 2015
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80.5 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2015:
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1959 kcal
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Fat: 107.19g | Prot: 118.39g | Carbs: 115.01g.
Breakfast: Cheddar Cheese, Egg. Lunch: Back to Nature Classic Granola, Whole Milk. Dinner: Broccoli, Chicken Thigh. Snacks/Other: Reese's Peanut Butter Cup, Nestle Kit Kat (Fun Size). more...
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Losing 1.0 kg a Week
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RocketManV's Weight History
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