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Caminhando e controlando a ingestão de calorias.
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110.5 kg
Lost so far: 17.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2015:
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708 kcal
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Fat: 20.49g | Prot: 32.24g | Carbs: 100.06g.
Breakfast: Banana, Finn Adoçante Sucralose, Molico Leite Desnatado, Nescafé Tradicional, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Bauducco Torrada Integral (3), Queijo Coalho, Banana Brasil Supino Traducional. more...
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Losing 2.8 kg a Week
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Edson Camara's Weight History
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