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hopeful1953
Journal
20 Oct 15
hopeful1953's Journal, 20 Oct 15
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Weigh In record (no journal entry) for 20 October 2015
93.2 kg
Lost so far:
0 kg
.
Still to go:
18.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 20 October 2015:
1360 kcal
Fat: 38.29g | Prot: 39.82g | Carbs: 162.16g.
Breakfast:
Peach Cobbler.
Lunch:
Sargento Deli Style Sliced Natural Cheddar Cheese, Oroweat Country Potato Hamburger Bun, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled).
Snacks/Other:
Chardonnay Wine.
more...
2346 kcal
Exercise:
pro form - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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hopeful1953's Weight History
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