AnaPaula79's Journal, 19 Oct 15

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Weigh In record (no journal entry) for 19 October 2015

75.7 kg Lost so far: 4.3 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2015:

398 kcal

Fat: 4.83g | Prot: 10.23g | Carbs: 77.53g. Breakfast: Banana, Lidl Milbona - Iogurte Líquido Natural com Açúcar de Cana, Lidl Mixed Fruit Muesli. more...

1939 kcal

Exercise: Housework - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...

Gaining 0.2 kg a Week

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AnaPaula79's Journal, 19 Oct 15

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AnaPaula79's Weight History