Weigh In record (no journal entry) for 14 September 2011
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62.1 kg
Lost so far: 3.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2011:
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1485 kcal
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Fat: 64.72g | Prot: 79.23g | Carbs: 152.02g.
Breakfast: slim fast shake, scrambled eggs. Lunch: tomato, onion, cheese, banana peppers, SPINACH, peas, olives, croutons, ham, lasagna. Dinner: blackberries. Snacks/Other: french vanilla creamer, raw sugar, coffee, banana. more...
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steady weight
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vergabomb's Weight History
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