Ok, so 4lb on is pretty crap! However I have had a double ear infection and could do no exercise for nearly 2 weeks...and YES I will admit i felt a bit sorry for myself and did eat several takeaways!! The 4lb is all my own fault!! BUT!!! I now have my Mojo back......Wind me up and watch me go.....Those 4lb do not stand a chance!! Back on it!
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76.7 kg
Lost so far: 3.2 kg.
Still to go: 10.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 October 2015:
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1150 kcal
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Fat: 34.80g | Prot: 48.04g | Carbs: 156.64g.
Breakfast: Cathedral City Mature Cheddar Cheese, I Can't Believe It's Not Butter! Butter, Tesco Crumpets (45g). Lunch: Alpen Alpen Original. Dinner: Mayonnaise, Warburtons Sliced White Roll, Slimming World Beef Quarter Pounder. Snacks/Other: Cadbury Animal Biscuits, Kinder Kinder, Haribo Starmix. more...
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Gaining 0.7 kg a Week
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