Weigh In record (no journal entry) for 19 October 2015
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55.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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484 kcal
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Fat: 14.92g | Prot: 53.52g | Carbs: 31.66g.
Breakfast: Овсяная Каша на Воде, Яичный Белок. Lunch: Запеченная или Жареная Камбала, Диетическая Творожная Запеканка, Яичный Белок. Snacks/Other: Капучино, Сахар. more...
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Losing 0.1 kg a Week
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Ann_Mara's Weight History
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