Weigh In record (no journal entry) for 02 May 2015
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64 kg
Lost so far: 18.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 29.63g | Prot: 31.10g | Carbs: 90.24g.
Breakfast: Haşlanmış Yumurta, Kepekli Beyaz Peynirli Tost. Lunch: Türk Kahvesi. Dinner: Şehriye Çorbası, Kıymalı Patates Yemeği. Snacks/Other: Çilek. more...
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Losing 0.4 kg a Week
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