Weigh In record (no journal entry) for 18 October 2015
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110.0 kg
Lost so far: 1.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2015:
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372 kcal
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Fat: 27.52g | Prot: 24.12g | Carbs: 6.01g.
Breakfast: Monster Beverage Lo-carb Monster Energy, Eggland's Best Large Grade A Eggs, Butter. more...
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Losing 1.9 kg a Week
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