Weigh In record (no journal entry) for 14 September 2011
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69.4 kg
Lost so far: 10.0 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 September 2011:
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1050 kcal
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Fat: 33.09g | Prot: 103.14g | Carbs: 70.52g.
Breakfast: dried cranberries, instant oatmeal. Lunch: GHP cream of broccoli soup. Dinner: Chicken Cordon Bleu. Snacks/Other: graham crackers. more...
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Gaining 0.9 kg a Week
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granniemedic1's Weight History
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