Weigh In record (no journal entry) for 17 October 2015
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69.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 October 2015:
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614 kcal
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Fat: 29.29g | Prot: 27.53g | Carbs: 61.48g.
Breakfast: BC Mermelada de Naranja, Express Galletitas Clásicas. Lunch: Canelones, Hellmann's Mayonesa Light, Swift Hamburguesas Light. more...
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Losing 0.2 kg a Week
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