Weigh In record (no journal entry) for 17 October 2015
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65.3 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2015:
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2175 kcal
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Fat: 79.10g | Prot: 115.18g | Carbs: 244.40g.
Breakfast: Hershey's Pelonetes, Nestlé Carlos V (11g), Marinela Canelitas, Te con Leche y Splenda. Lunch: Tortillas de Maíz, Tortillas de Harina, Isadora Frijoles Refritos Negros, Guacamole, Cabrito. Dinner: Te con Leche y Splenda, Lasagna. Snacks/Other: Palomitas de Maíz (Hechas en Microondas), Lipton 100% Natural Iced Tea with Lemon (Bottle), Caramelos Duros. more...
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1902 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Taniatorres's Weight History
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