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Tatmummy
Journal
17 Oct 15
Tatmummy's Journal, 17 Oct 15
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Rejoice!
62.4 kg
Lost so far:
7.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 October 2015:
1764 kcal
Fat: 55.70g | Prot: 61.39g | Carbs: 198.84g.
Breakfast:
Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel, Coffee with Semi-Skimmed Milk.
Lunch:
Gin and Tonic, Hamburger on Bun, KFC Zinger Tower Burger.
Dinner:
Toasted White Bread.
more...
2038 kcal
Exercise:
Shopping - 1 hour, Sitting - 5 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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Tatmummy's Weight History
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