Weigh In record (no journal entry) for 17 October 2015
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84.2 kg
Lost so far: 2.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2015:
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277 kcal
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Fat: 6.32g | Prot: 11.38g | Carbs: 46.05g.
Breakfast: Raisins, Coffee, Honey, Cadbury Bournville Cocoa, Semi-Skimmed Milk. more...
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Losing 0.3 kg a Week
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Transformer007's Weight History
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