Weigh In record (no journal entry) for 15 October 2015
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84.4 kg
Lost so far: 0.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2015:
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977 kcal
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Fat: 26.23g | Prot: 25.36g | Carbs: 165.06g.
Breakfast: Einstein Brothers Bagels Asiago Cheese Bagel. Lunch: Stop & Shop Baby Carrots, Simple Truth Organic Unsweetened Applesauce, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (80g). Snacks/Other: Apples, Kirkland Signature Soft & Chewy Granola Bars, Kirkland Signature Soft & Chewy Granola Bars. more...
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Gaining 1.0 kg a Week
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makaylastowers's Weight History
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