Jasonc1984's Journal, 14 Sep 11

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Weigh In record (no journal entry) for 14 September 2011

70.8 kg Lost so far: 2.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2011:

844 kcal

Fat: 15.00g | Prot: 41.60g | Carbs: 134.24g. Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Weetbix, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Baguette. Dinner: Burrito with Beans and Cheese. more...

1911 kcal

Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Jasonc1984's Journal, 14 Sep 11

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Jasonc1984's Weight History