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Настя Симагина
Journal
15 Oct 15
Настя Симагина's Journal, 15 Oct 15
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Weigh In record (no journal entry) for 15 October 2015
61.8 kg
Lost so far:
0.2 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 October 2015:
1431 kcal
Fat: 76.70g | Prot: 48.80g | Carbs: 137.00g.
Breakfast:
Бургер Кинг Кинг Наггетс (6), Бургер Кинг Двойной Чизбургер, Бургер Кинг Горячий Брауни с Мороженым, Бургер Кинг Картофель Фри.
Lunch:
Oreo Печенье.
more...
1729 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Настя Симагина's Weight History
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