Weigh In record (no journal entry) for 15 October 2015
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73.4 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2015:
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1693 kcal
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Fat: 81.00g | Prot: 70.18g | Carbs: 166.77g.
Breakfast: Thé sans Sucre, Confitures et Conserves, Baguette, Monoprix Beurre Doux. Lunch: Fromage de Chèvre, Pain de Mie, Moutarde, Casino Steak Haché Pur Bœuf 15%, Viandox Viandox, Vinaigre, Salade Verte, Huile d'Olive. Dinner: Picard Tarte au Citron, Auchan Ravioli Pur Bœuf. Snacks/Other: Baguette, Salami. more...
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1821 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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xiaomeiK's Weight History
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