Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
djina43
Journal
14 Oct 15
djina43's Journal, 14 Oct 15
djina43's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 October 2015
52.7 kg
Lost so far:
0 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 October 2015:
978 kcal
Fat: 42.94g | Prot: 79.29g | Carbs: 49.08g.
Breakfast:
Сваренное Вкрутую Яйцо, Кофе с Молоком и Сахаром.
Lunch:
Виктория Салат Весенний, Останкинский Кефир 1%, Лосось.
Dinner:
Пряники.
more...
2473 kcal
Exercise:
Walking (moderate) - 5/kph - 9 hours, Sitting - 2 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
djina43's Weight History
View Complete History