Weigh In record (no journal entry) for 14 October 2015
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52.7 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2015:
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1400 kcal
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Fat: 56.82g | Prot: 31.28g | Carbs: 186.32g.
Breakfast: Ciambelline al Vino, Mulino Bianco Nascondini, Gentilini Novellini, Granarolo Accadi Alta Digeribilita Parzialmente Scremato. Lunch: Mulino Bianco Nascondini, Gentilini Novellini, Formaggio di Capra (Semiduro), Scotti Gallette di Riso. Snacks/Other: Ciambelline al Vino, Mulino Bianco Nascondini, Gentilini Novellini. more...
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1634 kcal
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Exercise:
Vacuuming - 10 minutes, Ballet - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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