fattestperson's Journal, 14 Oct 15

Weigh In record (no journal entry) for 14 October 2015
67.1 kg Lost so far: 0 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2015:
705 kcal Fat: 21.65g | Prot: 29.83g | Carbs: 94.84g.   Breakfast: Coffee with Milk. Dinner: Asda Pasta Bake. more...
2776 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Fitness Training (Workout) - 2 hours, Resting - 15 hours, Sleeping - 6 hours. more...

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fattestperson's Weight History


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