Weigh In record (no journal entry) for 14 October 2015
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76.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2015:
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767 kcal
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Fat: 36.15g | Prot: 64.24g | Carbs: 53.22g.
Breakfast: Coffee (Espresso Brewed) , Peanut Butter, Whole Foods Market Stevia, Boiled Egg. Snacks/Other: Mixed Vegetable Juice (Vegetables Other Than Tomato), Trader Joe's 70% Dark Chocolate Wedges, Krave Black cherry BBQ pork (KRAVE Jerky), Pickles. more...
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Gaining 0.3 kg a Week
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Bloodyknife 's Weight History
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