Weigh In record (no journal entry) for 14 October 2015
|
62.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2015:
|
904 kcal
|
Fat: 33.54g | Prot: 39.04g | Carbs: 113.96g.
Breakfast: Гречка Отварная, Омлет, Салат Овощной, Белый Город Сливки 33%, Клубника, Каша. Lunch: Куриный Суп, ФЭГ Капуста Квашеная с Морковью, Котлета Рыбная, Белый Рис. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iras-dreams's Weight History
|