Weigh In record (no journal entry) for 14 October 2015
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91.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 October 2015:
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1207 kcal
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Fat: 103.20g | Prot: 53.47g | Carbs: 19.51g.
Breakfast: SPAR 2% Low Fat Milk, Coconut Oil, Butter, Cheddar Cheese, Rainbow Simply Chicken Smoked Viennas with Cheese. Lunch: Low Fat Milk, Ina Paarman's Salad Dressing Ina Paarman's Caesar, Green Peppers, Cucumber (with Peel), Lettuce, Minced Beef (Cooked). Dinner: Crede Coconut Oil, Butter, Black Olives, Cheddar Cheese, Cucumber (with Peel), Ina Paarman's Salad Dressing Ina Paarman's Caesar, Lettuce, Green Peppers, Chicken Drumstick (Skin Not Eaten). more...
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Gaining 1.0 kg a Week
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FatGirlSlim29's Weight History
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