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cathydacosta
Journal
14 Oct 15
cathydacosta's Journal, 14 Oct 15
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Weigh In record (no journal entry) for 14 October 2015
58 kg
Lost so far:
20 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 October 2015:
586 kcal
Fat: 14.71g | Prot: 37.55g | Carbs: 67.41g.
Lunch:
Picard Émincé de Poulet, Penne Complètes et Légumes du Soleil.
Dinner:
Taillefine Fondant au Chocolat, Royco Soupe Crème de Champignons, Auchan Champignons.
more...
1730 kcal
Exercise:
Stairs (Climbing Stairs) - 2 minutes, Desk Work - 10 hours, Resting - 5 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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cathydacosta's Weight History
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