Weigh In record (no journal entry) for 14 October 2015
|
138.4 kg
Lost so far: 6.1 kg.
Still to go: 59.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 14 October 2015:
|
2247 kcal
|
Fat: 76.78g | Prot: 79.34g | Carbs: 304.18g.
Breakfast: Herta Finesse Schinken mit Pfeffer, Mischbrot. Dinner: Hallo Pizza Pizzabrötchen, REWE Lasagne Bolognese. Snacks/Other: Storck Mamba, MAOAM Happy Fruttis. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|