Weigh In record (no journal entry) for 14 October 2015
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72 kg
Lost so far: 7.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2015:
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1857 kcal
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Fat: 36.20g | Prot: 114.54g | Carbs: 133.53g.
Breakfast: Бухта Изобилия Креветки Отборные, Овсяная Каша на Молоке. Lunch: Овощное Рагу, Куриная Грудка Отварная. Dinner: Простоквашино Сметана 15%, Paulaner Пиво Светлое Нефильтрованное. Snacks/Other: Nestle Fitness Батончик с Цельными Злаками и Клубникой. more...
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2460 kcal
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Exercise:
Hiking - 1 hour, Watching TV/Computer - 2 hours, Showering - 20 minutes, Vacuuming - 20 minutes, Breastfeeding - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 11 hours. more...
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Losing 2.8 kg a Week
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Vika030313's Weight History
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