Sarahjanesmith310's Journal, 13 Oct 15

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Weigh In record (no journal entry) for 13 October 2015

70.8 kg Lost so far: 1.8 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2015:

745 kcal

Fat: 27.13g | Prot: 37.66g | Carbs: 88.58g. Breakfast: Tesco Unsmoked Back Bacon Rashers, Mushrooms , Onions , Boiled Egg, Morrisons French Stick. more...

1752 kcal

Exercise: Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Sarahjanesmith310's Journal, 13 Oct 15

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Sarahjanesmith310's Weight History