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Sveta1404
Journal
13 Oct 15
Sveta1404's Journal, 13 Oct 15
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Второй день 64,6 кг без турбослима меня очень радуют)) на выходные запланировано слабительное😳 хочу скорее 63 увидеть😁🙏
64.6 kg
Lost so far:
5.4 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2015:
1041 kcal
Fat: 32.22g | Prot: 55.10g | Carbs: 140.80g.
Breakfast:
Банан, Овсяное Печенье.
Lunch:
Овсяное Печенье, Prime Star Паста с Грибами в Сливочном Соусе.
Dinner:
Starbucks Капучино Обезжиренный.
Snacks/Other:
Valio Молоко 0%, Isopure Протеин Zero Carb.
more...
1709 kcal
Exercise:
Pole Dancing - 15 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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Sveta1404's Weight History
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