Weigh In record (no journal entry) for 15 July 2015
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83.8 kg
Lost so far: 5.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 47.52g | Prot: 47.85g | Carbs: 279.71g.
Breakfast: Migros Butter, Kaffee mit Milch und Zucker, Banane, Müsli, Naturjoghurt, Weizenbrötchen, Kaffee mit Milch und Zucker. Lunch: Lindt Excellence 70% Cacao, Rahmsauce, Migros Penne Integrale Vollkorn. Dinner: Mangos, Milbona Quark Mager, Popcorn, Kokosmilch, Mischgemüse, Weißer Reis (Langkorn). more...
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Gaining 0.7 kg a Week
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leilani.60's Weight History
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