Weigh In record (no journal entry) for 12 October 2015
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83.1 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2015:
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290 kcal
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Fat: 8.00g | Prot: 30.00g | Carbs: 25.00g.
Breakfast: Premier Protein Protein Bar. more...
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Losing 2.9 kg a Week
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teekos83's Weight History
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