Mamzelle Noisette's Journal, 12 Oct 15

Weigh In record (no journal entry) for 12 October 2015
62 kg Lost so far: 1 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2015:
1455 kcal Fat: 35.12g | Prot: 102.82g | Carbs: 166.96g.   Breakfast: Carrefour Crunchy Muesli Chocolat Caramel, Cannelle, Café, Carrefour Fromage Blanc 0%, Carrefour Flocons d'avoine. Lunch: Carrefour Crunchy Muesli Chocolat Caramel, Carrefour Fromage Blanc 0%, Carrefour Épinards Hachés. Dinner: Carrefour Crunchy Muesli Chocolat Caramel, Carrefour Fromage Blanc 0%, Carrefour Épinards Hachés. Snacks/Other: Marque Repère Pain de Mie Complet Spécial Sandwich, Jambon Cru, Carrefour Biscottes 6 Céréales, Clémentines, St Michel Cocottes Marbré. more...
1823 kcal Exercise: Watching TV/Computer - 2 hours, Reading - 3 hours, Resting - 9 hours, Sleeping - 10 hours. more...
Losing 1.2 kg a Week



     
 

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Mamzelle Noisette's Weight History


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