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I don't like the fact that this web site wants me to "weigh in" every 2 weeks or more. Most of you who follow me know my stance on paying attention to the "idiot box". Just doing this to get that stupid message off of my menu.. :-/
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86.2 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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1995 kcal
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Fat: 58.14g | Prot: 82.79g | Carbs: 296.95g.
Breakfast: 100% Pure Premium Calcium Enriched Apple Juice, So Delicious Coconut Milk Unsweetened, Bananas, multigrain toasted oats. Lunch: Aunt Nellie's Whole Pickled Beets, Tyson Foods fully cooked portioned chicken breast fillets, Ingles Organic Fuji Apple, Arnold Whole Grain 12 Grain Bread. Dinner: Smithfield Golden Rotisserie Flavor Pork Tenderloin, Jif low sodium natural crunchy peanut butter, Arnold Whole Grain 12 Grain Bread, Alexia organic vegetable medly, Ingles Organic Fuji Apple. Snacks/Other: Hershey's Payday. more...
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steady weight
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 Comments
My Fatsecret -> My Settings (Right hand menu) -> Notifications -> Choose "Never". :D
11 Oct 15 by member: Frosty Heimdall
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I appreciate the info Frosty but, did that a while back and I still get notifications.
11 Oct 15 by member: ruthless4me
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ruthless4me's Weight History
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