VVERONIQUE202's Journal, 10 Oct 15

Weigh In record (no journal entry) for 10 October 2015
69.6 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Poorly.

View Diet Calendar, 10 October 2015:
1164 kcal Fat: 56.30g | Prot: 88.75g | Carbs: 78.68g.   Breakfast: Walnuts, Fage Total 2%. Lunch: Birds Eye Steamfresh Broccoli, Spinach, Devos Lemmens Mayonaise Light 30%, Avocado, Cherry Tomatoes, Asparagus, Salmon. Dinner: Salmon, Asparagus, Devos Lemmens Mayonaise Light 30%, Baby Spinach, Avocados, Broccoli, Cherry Tomatoes. Snacks/Other: Almond Oats & More. more...
Gaining 0.4 kg a Week

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VVERONIQUE202's Weight History


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