Weigh In record (no journal entry) for 10 October 2015
|
139.1 kg
Lost so far: 5.4 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2015:
|
2459 kcal
|
Fat: 101.88g | Prot: 78.46g | Carbs: 308.92g.
Breakfast: Ja! Fleischwurst, Stadtbäckerei Junge Vollkornbrötchen, Tassimo Milka, Rasting Fleischwurst Einfach, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Sahnesauce, Nudeln (Gekocht). Snacks/Other: Gut & Günstig Flips. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|