RocketManV's Journal, 09 Oct 15

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Weigh In record (no journal entry) for 09 October 2015

81.6 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 October 2015:

1923 kcal

Fat: 97.36g | Prot: 90.76g | Carbs: 179.31g. Breakfast: Lee Kum Kee Sriracha Chili Sauce, Havarti Cheese, Nabisco Triscuit Roasted Garlic Crackers, Back to Nature Classic Granola. Lunch: Chicken Stir Fry. Dinner: Sugared or Glazed Doughnuts. more...

2489 kcal

Exercise: Bicycling (moderate) - 21/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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RocketManV's Journal, 09 Oct 15

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RocketManV's Weight History