Weigh In record (no journal entry) for 09 October 2015
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91 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: 100%.
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View Diet Calendar, 09 October 2015:
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827 kcal
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Fat: 69.37g | Prot: 47.25g | Carbs: 4.92g.
Breakfast: Rainbow Simply Chicken Smoked Viennas with Cheese, Cheddar Cheese, Clover Full Cream Fresh Milk, Coconut Oil, Butter. Lunch: Droewors. more...
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Losing 3.9 kg a Week
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FatGirlSlim29's Weight History
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