Weigh In record (no journal entry) for 07 October 2015
|
66.1 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2015:
|
2069 kcal
|
Fat: 83.29g | Prot: 77.06g | Carbs: 256.74g.
Breakfast: Mafer Cacahuate Frito y Salado, Ocean Spray Arándanos Deshidratados, Kellogg's Corn Flakes, Alpura 2000 Light. Lunch: Agua de Jamaica, Pronto Gelatina De Fresa, Costillas de Cerdo, Huevo Frito, La Costeña Arroz con Elote, Knorr Crema Poblana, Tortillas de Maíz, Del Hogar Tostadas Caseras. Dinner: Nature Valley Trail Mix. more...
|
|
1925 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|