Weigh In record (no journal entry) for 07 October 2015
|
66.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: 100%.
|
View Diet Calendar, 07 October 2015:
|
1379 kcal
|
Fat: 103.80g | Prot: 95.92g | Carbs: 14.80g.
Breakfast: Café. Lunch: Abobrinha, Palmito, Quiabo Cozido, Peito de Frango, Qualitá Alho Frito Picado, Frimesa Nata, Subway Cebola, Azeite de Oliva Extra-Virgem, Agrião, Tirolez Queijo Minas Padrão. Dinner: Heinz Maionese, Heinz Maionese, Pepsi H2OH, Torresminas Torresmo Light, Quatá Queijo Provolone, Subway Cebola. Snacks/Other: Cacau Show Tablete De Chocolate Amargo 85% Cacau. more...
|
|
1963 kcal
|
Exercise:
Taekwondo - 30 minutes, Dance Central 3 - Melhores do ano 2000 - Médio - 32 minutes, Dance Central 3 - Sucesso dos Anos 90 - Médio - 22 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline Prestes 's Weight History
|