Weigh In record (no journal entry) for 07 October 2015
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139 kg
Lost so far: 5.5 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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2830 kcal
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Fat: 95.76g | Prot: 73.91g | Carbs: 420.87g.
Breakfast: Frikadellenbrötchen. Lunch: Gemischter Salat mit Dressing. Dinner: Haribo Gummibärchen. Snacks/Other: Fleischkäsebrötchen, Cinemaxx Popcorn Süß. more...
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Losing 2.1 kg a Week
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