Weigh In record (no journal entry) for 06 October 2015
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99.3 kg
Lost so far: 10.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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84 kcal
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Fat: 0.58g | Prot: 1.36g | Carbs: 24.05g.
Breakfast: Trader Joe's Tangerines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 0.1 kg a Week
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anthonylorenz's Weight History
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