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Axalana
Journal
06 Oct 15
Axalana's Journal, 06 Oct 15
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Weigh In record (no journal entry) for 06 October 2015
115 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2015:
1146 kcal
Fat: 23.66g | Prot: 59.51g | Carbs: 172.95g.
Breakfast:
Mulino Bianco Fette Biscottate Integrali (7.9g), Nestlé Orzoro Ecco per Latte.
Lunch:
Pasta al Ragù, Parmigiano (Grattugiato).
Dinner:
Parmigiano (Grattugiato), Pasta al Tonno.
Snacks/Other:
Mele Golden Delicious, Yogurt alla Frutta (Magro).
more...
2922 kcal
Exercise:
Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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Axalana's Weight History
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