Weigh In record (no journal entry) for 05 October 2015
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83.0 kg
Lost so far: 1.9 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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214 kcal
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Fat: 8.06g | Prot: 4.01g | Carbs: 32.13g.
Breakfast: Peanut Butter, Tree Top 100% Apple Juice. more...
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Losing 0.8 kg a Week
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makaylastowers's Weight History
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